Resources for pregnant yoginis

Here are some helpful links for future mothers and families:

Independent midwives in Brussels:

Support to start mothering:

And above all, keep practising!

Here are your new guidelines while pregnant:

Prenatal-yoga---Sun-Salutation Prenatal-yoga---basic-postures

Learn the class mantras

Download and learn your Sivananda yoga mantras here:

Sivananda mantras

Home self practise

Asanas 1 surya-namaskar asana-chart