Ayurvedic Cooking 1: the 6 tastes
with Frederic Vergez

October 12th, 2014 | 15:00h – 18:00h

Learn to cook with the principles of ayurveda, introducing the 6 tastes in your meals for a balanced and ayurvedic diet, which might finally affect greatly your levels of energy.

Learn how to cook grains, beans, spices and vegetables, how to use them, combine them, cook and enjoy a healthy balanced meal!

Rue Saint Bernard 163, 1060 Saint Gilles
40€

Ayurvedic Cooking 2: chutneys, sweets and more
with Frederic Vergez

November 23rd, 2014 | 15:00h -18:00h

In this second block we will go deeper with the basics of ayurvedic cooking and the 6 tastes.

Learn more about how chutneys enrich your meals, how to cook sauces, and how to prepare simple, healthy, natural sweets and herbal infusions!

Rue Saint Bernard 163, 1060 Saint Gilles
40€